NEURO-INFORMED COACHING

When mindset work isn't enough, we go deeper.

Most coaching stops at the mind. We start with the nervous system.

THIS IS FOR YOU IF:

You're a high performer who's hit a wall, burnout, chronic stress, or that nagging feeling that something's off despite "doing all the right things."

You're living with chronic conditions that doctors can't fully explain, and you suspect your body is trying to tell you something.

You've survived trauma and you're tired of just coping. You want to actually heal.

You're an entrepreneur or leader carrying the weight of responsibility, and your body is keeping the score.

You've tried talk therapy, life coaching, maybe even multiple modalities and you're ready for something that actually addresses the root.

HERE'S WHAT MAKES THIS DIFFERENT:

We don't just talk about your patterns. We rewire them.

This isn't life coaching with a neuroscience buzzword thrown in. This is a body-first approach grounded in:

Nervous system regulation – Your autonomic nervous system runs the show. We work with it, not against it.
Brain-body connection – Thoughts don't exist in a vacuum. We address the physiology beneath the psychology.
Polyvagal theory – Understanding how your nervous system responds to safety, threat, and connection.
Somatic assessments – Your body holds information your mind has forgotten. We listen to both.

Drawing on my background in chiropractic, social work, and advanced neuroscience training, I help you understand WHY you feel stuck and give you the tools to shift it.

WHAT HAPPENS IN A SESSION:

This isn't a cookie-cutter coaching call.

Every session is tailored to where YOU are physically, mentally, emotionally, and spiritually.

We might:

Assess your nervous system state and teach you regulation techniques in real-time
Identify patterns in your body that reveal what talk therapy couldn't reach
Work with breathwork, movement, or somatic tools to shift your state
Connect symptoms you're experiencing (anxiety, fatigue, pain, brain fog) to nervous system dysregulation
Create personalized practices that work WITH your neurobiology, not against it

You'll leave each session with clarity, tools, and a deeper understanding of your own system.

THE PRACTICAL DETAILS:

Format: Weekly 50-minute virtual sessions

Investment: $175 per session (pay-as-you-go)

Who this is for: Adults ready to do deep work and invest in their healing

Who this isn't for: People looking for quick fixes or surface-level advice

READY TO WORK TOGETHER?

This work requires commitment.

If you're ready to stop managing symptoms and start healing at the nervous system level, let's talk.