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Meditation

Transform Your Health, Mind, and Energy

Integrative wellness and mind-body coaching with

Dr. Jess Thalhamer

Meet Dr. Jess

Mind-Body Wellness Coach

Dr. Jess Thalhamer is a wellness and mind–body coach offering non-medical coaching and educational support for stress, emotional balance, and holistic well-being. Her work integrates lifestyle guidance, nervous system regulation, and energy-based practices to support personal growth and transformation.

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What I Specialize In

Trauma-Informed Nervous System Support 

Women Life Transitions & Challenges

Mind-Body Awareness

Spiritual Growth & Energy Support

Personal Insight & Self Leadership

Waves On Beach

Reconnect with Yourself.

Restore Balance.

Move forward with Clarity.

​Thank you Jessica, for the heart-wall energy healing you performed for me. I had never experienced the emotion code before. After my first session, I felt a huge weight lifted from me. After each informative session, I felt lighter, calmer, and just more at peace. You are so blessed with this gift and I am so glad I found you. Thank you! I will be back for more! 

- B. B.

I could feel a shift every time Dr. Jess did a session. I feel so much lighter now that I don’t have a wall around my heart to weigh me down. I highly recommend Dr. Jess and this session. She is also very good with communication and updates. The reports were spot on.

- Tracy

I was intrigued from the initial moment, but really didn't give it much thought thereafter. Immediately after the session began, I suddenly had thoughts of things from the past that I had not thought of at all,  for quite some time. I was both surprised and pleased to feel like I was letting things go. Thank you so much for this opportunity and experience.

- D. S.

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How I Can Support You

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