Meet
Dr. Jess Thalhamer

I’m Dr. Jess Thalhamer!

 

I provide trauma-informed coaching and energy-based support for adults seeking greater self-awareness, regulation, and personal growth.

 

My approach is grounded, integrative, and supportive. I work with individuals navigating stress, life transitions, nervous system overwhelm, and long-standing patterns that impact how they relate to themselves and the world around them. Sessions are designed to support insight, self-trust, and intentional change without clinical intervention.

 

My work blends mind–body education, reflective coaching practices, and intuitive energy support. I hold a Doctor of Chiropractic degree and a Master’s degree in Social Work, with advanced training in trauma-informed approaches, nervous system regulation, and mind–body awareness. This professional background informs the educational and supportive nature of my work, while all services offered on this site remain non-clinical.

 

This website does not provide medical, chiropractic, or mental health treatment, and credentials are shared for transparency and context only.

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I  believe meaningful change begins with safety, self-awareness, and self-compassion. My role is to provide structure, insight, and support as you navigate your own path forward at your pace and in your own way.